- End of semester reflection- Of the topics and information that we have covered this semester in the course, what has been the most impactful or interesting?
The information that mostly had an impact on me would be the nutrition and living a healthier life style. I have lost some weight and I plan on sticking to my diet. It is really amazing what exercise and eating right can do for oneself. I can see a change in my attitude towards people and I'm a lot happier. It boosted my confidence and it amazes me how much people I have interacted with. I watched the movie Super Size me and it had very educational information about getting fast food and how unhealthy it is. I am now directed away from eating at fast food places because of the general information given in the video and how many Americans that are obese and the numbers keep rising.
